Why this is the case and how we get there: When we want something and don't (fully) admit it to ourselves because at the same time we believe (usually unconsciously) that we can't have it... this unpleasant, nasty feeling arises in our body... ENVY!The cool thing is -...
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Are you innocent?
You are innocent. Feels WRONG? These are the reasons and ways to change it: As children we were often judged, condemned and shamed by our attachment figures. -Not out of bad intentions, but out of inability and not knowing better. But what does that entail? We didn't...
We must allow anger, hate, envy and revenge!
We have to allow ourselves the full range of emotions (internally)! Otherwise we are dangerous for our fellow human beings! Why? Because as humans we carry all emotions as responses to situations and memories and these can be activated. But if we pretend that we never...
24 hours unplugged #digital detox
When was the last time you gave yourself 24 hours off? Free from your computer, your phone (and your tablet)?Switched off the router for 24 hours?Free from external impulses... without a to-do list, emails, films, music, text messages, news threads, ...A matrix break....
What can we do if we suddenly shrink? #parts takeover, NLP, parts work
Almost everyone knows that... A seemingly harmless comment from a co-worker, criticism from the boss or a reproachful look from a spouse... and suddenly we feel much smaller or become very angry inside... Sometimes we react much more strongly than we actually want....